10 Actinic Keratosis Home Remedies and Natural Cure

What is Actinic Keratosis?

When the skin is exposed to the sun, the human body may manufacture a lot of vitamin D. Overexposure to the sun, on the other hand, can be harmful to the skin. Actinic keratosis, which is characterised by scaly rough areas on the skin, is one type of skin disorders caused by sun exposure.

The forearms, backs of hands, ears, nose, lips, neck, and scalp are the first places where these patches occur. Although actinic keratosis develops over years of sun exposure, it is a serious skin condition that should not be ignored. The spots may appear little at first, but they tend to get larger with time.

Related Article: Actinic Keratosis – Actinic Cheilitis

This is a condition that mostly affects adults. It’s vital to keep in mind that these patches could turn into skin cancer in the future. They can, however, be avoided by shielding your skin from dangerous UV radiation and reducing your sun exposure.

10 Natural Treatments for Actinic Keratosis

Skin patches that are scaly and rough can be aggravating. However, if caught early enough, they can be treated and eradicated before they become a significant skin condition. If you find suspicious patches on your skin, the first thing you should do is see a doctor for a proper diagnosis.
If you’ve been diagnosed with actinic keratosis, you can take actions to eliminate the skin spots. To treat the spots, you can follow your doctor’s

instructions as well as attempt some home remedies. The following are some natural therapies for actinic keratosis that you can try:

Apple Cider Vinegar

Apple cider vinegar has long been thought to be an excellent treatment for a variety of ailments. This natural substance is recognised to treat a variety of skin conditions. Simply dab a small amount of apple cider vinegar directly on the afflicted skin area to observe immediate effects. You must, however, utilise it on a regular basis.

Apple cider vinegar is applied to the affected skin region by soaking a cotton ball in the vinegar and then placing it on the affected area. Cover it with a waterproof bandage after that. The bandage should be worn at all times during the night. When you wake up in the morning, you can take it off. The hump will turn white during the apple cider vinegar therapy, but due to the acidic nature of the apple cider vinegar, it will gradually disappear over time.

Virgin Coconut Oil

The therapy with organic virgin coconut oil would necessitate a great deal of patience, as results are observed gradually over time. Make sure to apply organic virgin coconut oil to the places on a daily basis. It would aid in the removal of blemishes on the forehead, nose, face, scalp, and neck.
The affected areas may appear red and burn a little at first, but after a month of application, you should notice a difference. Your skin will soften and the spots will fade away. However, this therapy should be applied every day, at least once a day, until the spots disappear.

Tea Tree Oil

Many people have reported finding relief from actinic keratosis after taking tea tree oil. Antimicrobial properties abound in tea tree oil. It should not, however, be applied to the skin or ingested. To use tea tree oil, first dilute it with virgin coconut oil, then gently massage it into the affected region. This process can be repeated several times per day until the spots improve.

Green Tea

Green tea is another another potent herbal medicine that has long been regarded as an all-arounder for overall health. It can be consumed in the form of tea or applied directly to the skin. Green tea also has astringent characteristics, making it an excellent therapy for a variety of skin issues. If you develop a sunburn, apply a bag of green tea (soaked in warm water first) to the afflicted region to avoid further damage.

Green tea can also be consumed or taken as a supplement, which can be found in most major health stores or on the internet. Green tea is generally thought to be safe to consume. To avoid some side effects such as diarrhoea, headaches, and irritability, limit yourself to no more than five cups of green tea each day. If putting the tea bag on the affected skin area causes irritation, stop using it and see a doctor very once.

Water Intake

Drink at least 8 glasses of water per day to stay hydrated. Not only will it keep you hydrated, but it will also make you feel amazing. Your body will be able to drain dangerous toxins out of your body through urination if you are well hydrated.

Eggplant

A cream containing 10% solasodine rhamnosyl glycosides (BEC) has been shown to effectively treat keratosis, squamous cell carcinoma, and basal cell carcinoma, according to a study published in Cancer Letters.

BEC stands for solasodine rhamnosyl glycosides, which have been utilised since 1825 and come from the Solanaceae plant family. Both benign and malignant skin disorders have been successfully treated with the extracts. Its extracts include eggplant extracts.
When eggplant and apple cider vinegar are combined for the Herbal Treatment of Actinic Keratosis, some persons have had success. Follow these instructions to make your own eggplant cream treatment at home:

Take a medium-sized eggplant and mince it well.
After mincing, place it in a jar and add apple cider vinegar until the eggplant is completely covered.
Place the eggplant mixture in the refrigerator and the leave it for around 3-4 days until the vinegar turns dark in color. It is now ready for use.
Dip a cotton ball in the mixture and then apply it to the affected skin area. You can apply the mixture several times a day.

Castor Oil

Actinic keratosis has been treated with castor oil as a possible home treatment. However, not everyone who has tried this cure has found it to be effective. The good news is that there are no negative side effects to this cure, making it a method worth trying on your skin. Castor oil can be applied to the burns and irritation caused by the lesions to provide relief. It also aids in the reduction of spots when used on a regular basis.

Dietary Changes

A person who eats a balanced and nutritious diet is more likely to live a long and healthy life free of disease. Maintaining a nutritious diet is thought to be the key to not just maintaining the body in good operating order, but also to preventing health concerns such as actinic keratosis or, in more severe cases, skin cancer.

Whether or not you have actinic keratosis, try to eat at least five servings of fresh fruits and vegetables every day. Citrus fruits and vegetables, such as broccoli and oranges, should be consumed in large quantities since they are high in vitamin C, minerals like selenium, and antioxidants like beta-carotene. The right foods on your plate will ensure that the health of your cells and skin is preserved.

Consume sea veggies, legumes, and whole grains on a daily basis to strengthen your immune system. The following foods have been demonstrated to have immune-boosting and anticancer properties:

Garlic
Onion
Green tea
Grapes
Tomatoes
White fish
Cabbage
Hot pepper
Olive oil

These foods are high in omega-3 fatty acids, which are good for skin health and the immune system, especially when it comes to melanoma prevention.

To offer an extra layer of protection, eat butter, fish oil, and fish cooked in olive oil at least twice a week. Make sure to avoid foods such as red meat, artificial sweeteners, and preservatives, which are known to cause cancer.

Iodine

The use of iodine as a topical treatment for actinic keratosis has been proven to be successful. Apply iodine to the affected skin region twice a day with a cotton swab. Because iodine tends to discolour the skin for a while, apply it at night. Going out in public with yellow-orange skin is not a good idea! In the morning, you might use additional topical solutions. Iodine from Lugol is suitable for both internal and exterior use.
Colloidal Silver
Actinic keratosis can be treated with colloidal silver, which is an odourless and colourless liquid supplement. Coloidal silver can be simply applied by placing it in a spray bottle and spraying it on the affected skin region at least twice a day.
Sun exposure, even if only for a few minutes, is still beneficial. Instead of applying sunscreen, protect your skin by wearing long sleeves, hats, or pants whenever you’re in the sun. Chemical abuse, such as excessive sunscreen application, has also been associated to skin cancer in studies.

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