Natural Remedies for Peripheral Neuropathy Help Relieve Pain

Natural Remedies for Peripheral Neuropathy

This is a condition that causes pain, weakness, and numbness in your feet and hands. Basically, it’s an outcome of damage to the peripheral nerves. Alcoholism, infection, traumatic injury, and diabetes mellitus can cause this damage. Development of the effects of peripheral neuropathy can be spread suddenly or slowly over time. It is advisable you see a physician if you experience nerve pain. However, several natural solutions have been found. The following, are the Natural Remedies for Peripheral Neuropathy that help to reduce symptoms and causes of peripheral neuropathy.

Related Articles: 10 Natural Remedies for Peripheral Neuropathy

How to Treat Peripheral Neuropathy Naturally

Peripheral neuropathy, a condition resulting from damage to the peripheral nerves, can cause discomfort such as tingling, pain, and weakness, particularly in the hands and feet. Treating this condition naturally involves a multifaceted approach, focusing on lifestyle changes, diet, and holistic therapies. Regular exercise, such as walking or gentle yoga, helps improve circulation and reduce nerve pain. Additionally, maintaining a balanced diet rich in vitamins B12, D, and E, as well as omega-3 fatty acids, supports nerve health and can alleviate symptoms. Supplements like alpha-lipoic acid and acetyl-L-carnitine are also believed to reduce nerve damage and pain.

Holistic therapies like acupuncture and massage therapy have shown promise in providing relief from the discomfort associated with peripheral neuropathy. Acupuncture may stimulate the body’s natural painkillers and improve nerve function, while massage can enhance circulation and reduce tension. Stress management techniques, such as meditation and mindfulness, are also beneficial as they can decrease inflammation and improve overall well-being. Incorporating these natural remedies into your routine can offer a comprehensive, drug-free approach to managing peripheral neuropathy.

Natural Treatment for Peripheral Neuropathy

Peripheral neuropathy, a condition resulting from damage to the peripheral nerves, often causes symptoms like tingling, numbness, and pain, particularly in the hands and feet. Natural treatments for peripheral neuropathy focus on alleviating symptoms and improving nerve health without relying heavily on pharmaceuticals. One of the most effective natural approaches is maintaining a balanced diet rich in essential nutrients like vitamins B1, B6, B12, and E, which are crucial for nerve repair and function. Additionally, incorporating foods high in antioxidants can help reduce inflammation and oxidative stress, which are known to contribute to nerve damage.

Another popular natural treatment is regular physical activity, which can enhance blood flow to the affected areas, promoting nerve health and reducing symptoms. Low-impact exercises such as walking, swimming, or yoga can help improve muscle strength, balance, and coordination. Complementary therapies like acupuncture, massage, and herbal supplements—such as evening primrose oil and capsaicin cream—also show promise in managing symptoms by reducing pain and inflammation. Together, these natural treatments offer a holistic approach to managing peripheral neuropathy, improving quality of life for those affected.

Home Remedies for Peripheral Neuropathy

The best treatment will depend entirely on the type of neuropathy and its causes. Often, treatment is hit and misses, which means patients have to try numerous forms of treatment before one is found that works for them.There are also a number of natural remedies for peripheral neuropathy to help reduce symptoms and peripheral neuropathy. The most excellent Herbal Treatment for Peripheral Neuropathy for, or protection against, neuropathy is the high usage of anti-oxidants and vitamins to reduce the pain that this disease causes.

Essential Oils

Circulation in the body can be increased by some essential oils such as Ramon Lavender and chamomile. Basically, they relieve pressure by constricting the blood vessels around the nerve. In addition, these oils have properties such as anti-inflammatory and pain relieving that helps in boosting healing. Tingling and stinging pains can be reduced by application of diluted essential oils on the affected areas.

Evening Primrose Oil

An anti-inflammatory that lowers neuropathy numbness, tingling and burning and has other positive effects, take 360 milligrams daily. Evening primrose oil is one of the most helpful Herbal Treatment for Peripheral Neuropathy.

Vitamins and Minerals

Head’s research showed that vitamin deficiencies may result in peripheral neuropathy in some people. Replenishing vitamins B1, B12 and E may lead to a decrease in symptoms. Recommended dosages are 300mg daily of vitamin E. Doses of the different B vitamins vary, but one option for neuropathy patients and their doctors to consider is to take a daily B-complex supplement.

Herbal Supplements

Several natural remedies for peripheral neuropathy may be alternatives to explore when treating peripheral neuropathy. St. John’s Wort, an herbal supplement taken orally, may reduce the pain that is consistent with neuropathy. Topical creams containing capsaicin, an anti-inflammatory substance found in chili peppers, can reduce the burning sensation in some people who experience this painful symptom.

Quit Smoking

Smoking is a causative factor to almost every health condition as smoking affects blood circulation. This is because smoking narrows the blood vessels. Therefore, if you suffering from peripheral neuropathy quitting smoking is not an option because smoking will cause more numbness and pain.

Healthy Diet

Some foods can help in curing nerve pain whereas others can cause nerve pain and even make it worse. Therefore, meat, artificial sweeteners, and preservatives should be eliminated from patient’s diets as much as possible. Also, the patient should eat raw food. This is because almost half of the nutrients are lost when cooking and heating food.

Dietary Changes

Meals should be healthy and nutritious. People with neuropathy must be particularly mindful of consuming the right amount of vitamins and minerals and it is usually recommended that they supplement their diet.
You should eat more meals rich in lean protein, whole grains, vegetables, and fruits. By adopting healthy eating regimes, various gastrointestinal symptoms can be avoided, while at the same time ensuring there are no deficiencies.
One study had a group of participants eat a low-fat, plant based diet for 20 weeks. They also took a vitamin b-12 supplement during this time. The study showed improvements in pain and suggests a plant-based diet as a natural treatment for nerve pain induced by diabetic neuropathy.

Further Tips Peripheral Neuropathy

Most who suffer from peripheral neuropathy experience painful symptoms that can range anywhere from mild to severe. In cases where the condition is mild to moderate over the counter medications have been very effective in keeping the painful sensations at bay.
For those who wish to try a more natural remedies for peripheral neuropathy to their nerve pain, using time tested therapies like acupuncture and biofeedback have been very successful. Peripheral Neuropathy Herbal Treatment uses natural ingredients that carry no side effects or injections.

Let’s take a look at various steps you can take:

Consult with your doctor. Your doctor can prescribe some medications like duloxetine, pregabilin, amitryptyline, and a number of combination therapies.
Inform your doctor about the results of initially prescribed drugs, if there are any positive results and if there any side effects. This will allow him to adjust the prescription accordingly.
Make sure to follow the prescription properly, especially if opiates have been prescribed.
Exercise regularly. Doing some exercises, like taking a walk, will improve blood flow and this can nourish the affected nerves.
Avoid alcoholic beverages because alcohol can cause damage to the nervous system.
Consider alternative treatments like acupuncture. Acupuncture can stimulate certain points of the body and cause the release of endorphins.
Massage or acupressure can also have the same effects.
Make lifestyle changes that can bring positive changes to your health.
Make sure that your diet contains all of the necessary vitamins, minerals and other nutrients that are good for your health by taking multivitamins or a supplement formula like Nerve Renew.
If you have diabetes, follow the advice provided by your physician, especially in monitoring your blood glucose and taking your medication.

You will want to try the natural remedies for peripheral neuropathy that really work instead of jumping to medications that may not. Home remedies for peripheral neuropathy that removes numbness of body muscles. Herbal Care Products offer herbal treatment for peripheral neuropathy is safe and highly effective in all cases.

Sources Link:
https://nervepainremedies.com/neuropathy-treatment/
https://www.sochealth.co.uk/sp/dr/how-to-reverse-peripheral-neuropathy-naturally/
https://www.livestrong.com/article/23087-alternative-treatment-peripheral-neuropathy/